What other ways is there for you to control your asthma without an inhaler?
Posted on Thursday, August 13, 2009 in Respiratory Diseases
A. Y asked:
my asthma is bothering me and I don’t have my inhaler with me so I was wondering if there were another way of controlling your asthma…I know steam helps really well is there anything else I could use/do to help tone it down?
Juanita
my asthma is bothering me and I don’t have my inhaler with me so I was wondering if there were another way of controlling your asthma…I know steam helps really well is there anything else I could use/do to help tone it down?
Juanita

Johnny
Stop for a second and take deep breaths. In through your nose and out through your mouth (I know it’s stereotypical, but there’s a reason for that.) Raise your arms straight above your head while you breathe and try to relax. Stand up straight as well.
Good luck, I know how annoying asthma can be!
Jo
ya steam really helps. i also have cingulair ever night and it makes it soo much easier.
Jeremy
Steam can help but not likely going to help you. Why don’t you call your Dr on call and ask them to call an inhaler to the nearest pharmacy you are at. I would hate to see you have to get worse. - Then when you see your Dr next time ask him to prescribe 2 at one time.
Any kind of irritant can act your asthma up. It is never wise to be without it.
Thomas
Try to force yourself to take slow deep breaths. Also, caffeine is a mild bronchodilator so drink coffee or soda. Just keep in mind that caffeine does not work quickly so dont think you will feel better straight away.
Lois
This has helped me a lot of times when I did not have my inhaler. Brandy. I take a sip (no swallowing), inhale the fume from the brandy and then swallow. Repeat a few times, not much. This is for someone who is allowed to take Alcohol, and this should be done infrequently.
Ada
Steve
Two cups of strong Coffee.
Minnie
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